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Microbiome Nutrition
Harnessing the Power of Plants for a Thriving Gut Microbiome
The gut microbiome plays a crucial role in overall health, influencing digestion, immunity, and even mood. Recent research highlights the significant impact that plants have on building and sustaining a healthy gut microbiome.
Daniel Gigante
Dec 12, 20253 min read
What Your Microbiome Says About Your Health
Learn what your gut bacteria reveal about your digestion, immunity, and overall wellness.
Daniel Gigante
Oct 14, 20252 min read
3 Gut-Damaging Foods You’re Probably Eating Every Day
Why Your Food Choices Matter for Gut Health Your gut is home to trillions of microbes that regulate digestion, immunity, and even mood....
Daniel Gigante
Aug 18, 20252 min read
Gut-Friendly Snacks You Can Eat on the Go
Healthy gut snacks you can take anywhere—perfect for travel, work, or school. Boost digestion without sacrificing taste.
Daniel Gigante
Aug 18, 20252 min read
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