When your schedule is packed with meetings, deadlines, and back-to-back responsibilities, gut health probably isn’t the first thing on your mind. But your digestive system plays a huge role in energy levels, focus, immunity, and even mood — all things busy professionals need to stay sharp. The good news? You don’t need a complicated routine to support your gut. With the right daily habits, you can keep digestion smooth and energy steady, even on your busiest workdays. Here ar